Taking a fish oil supplement is great for overall health because it adds DHA and EPA to the diet. These remarkable anti-inflammatory compounds improve circulation and decrease damaging inflammation in the body.
BUT many people don’t realize the full positive effects of this great supplement. There is a quick, easy and inexpensive way to increase the effectiveness of a fish oil supplement dramatically! And odds are good that its already sitting in your medicine cabinet.
To maximize the results from taking fish oils simply take a low dose aspirin with the fish oils a few times a week. Compounds in the aspirin help the body absorb a greater amount of the beneficial compounds in the fish oils. It’s really that simple!
Need more help fixing the diet or learning what to eat, when to eat it and if you should be taking any supplements? Call us or stop down at the office today. We are located in Glenwood City at 107 E Oak St.